Sunday, August 22, 2010

Bollywood actresses who practice Yoga

It's not only Rekha and Shilpa Shetty who have been practising Yoga for years. While Rekha still gives the credit of her fair skin to Yoga, Shilpa is such a fan of the practice that she created a DVD series on the meditation practice. Actresses reveal that they practice Yoga not only to meditate but also to get relieved of tension and because of its healing powers. Bollywood actress Shilpa Shetty is known to have eradicated her neck pain with the help of Yoga. Other leading ladies who do Power Yoga and other forms of mediation includes:
  1. Aishwarya Rai
  2. Bhumika Chawla
  3. Esha Deol
  4. Kangana Ranaut
  5. Kareena Kapoor
  6. Katrina Kaif
  7. Mallika Sherawat
  8. Sameera Reddy